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Mon, Wed, Fri

6am HG3 fitness

7.am HG3 Fitness

9.15am Sweat

12.00pm HG3 fitness

1pm HG3 Fitness

2-5pm Open Gym

5.15pm HG3 Fitness

5pm Open Gym (side spaces)

6.15pm Sweat

7pm HG3 fitness

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SAT

6am Uncoached Engine Team Pursuit 

7.30am Coached Engine Team Pursuit

9am Sweat Team Pursuit

SUN

8am Sweat

9am Sweat

10am 6 Week Block Session

Tues, Thurs 

6am HG3 fitness

7am HG3 Fitness

9.15am Sweat

10am Squats & Tots

12pm HG3 fitness

2-5pm Open Gym (Tues)

2-4pm Open Gym (Thurs)

4.15pm HG3 Next Gen (Thurs)

5.15pm HG3 Fitness

6.15pm Sweat

6.30pm Barbell Club

7pm HG3 fitness

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