HG3 NEXT GEN​hg3 HG3 Next Gen is designed for teens aged 13-18years, acting as a great precursor to the adult classes. This class offers a great introduction to those interested in trying weightlifting and gymnastics, to experience a real gym environment and learn techniques, movements and how to use professional gym equipment. The class is aimed at all abilities, suitable for those with little exercise experience but also those who love to be active. 

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Classes take place every Thursday afternoon at 4.15pm.